Teach College level techniques, schemes, terminology and drills for every position on the field. Game breaking techniques will be taught, allowing for the athlete to hone their skills, so that they will be able to make that impact they are looking for in the game, combines and camps.
FREE DEMO SPEED AND CONDITIONING PROGRAM 12/21/17 @ 6:30-7:30
ROUDENBUSH CENTER, WESTFORD MA
Consist of programs offered all year round for Youth to College athletes. AHT combine prep training, will have the athlete prepared for their summer camp circuit.
Our Strength and conditioning component focus on the importance of flexibility, speed, strength and power. We educate our athletes on nutrition as well as a strong focus on building Speed and stride mechanics.
YOUTH FLAG FOOTBALL STARTS:
SUNDAY 1/8/17 @ 8-11AM
REGISTER TODAY !!
At 1st String Performance our mission is to challenge the athlete in order to prepare them for success at the High School or College level. We are committed to equipping our student athletes with the tools necessary for optimal performance assuring the elevation of their game.
Animal House is a training system that will afford athletes the opportunity of having personal Coaching. High school Athletes will have one on one and group sessions and will undergo workouts that blend position skills and top techniques brought from the fields of major NCAA FBS and FCS programs to you.